Dad's Famous Smoothie Recipe

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Dear Family members,

After years of tireless research and experimentation, perfection has been realized! The secrets of the ultimate smoothie, the perfect food, are now revealed to you, my family members. Share this with those you love and long life and good health will be yours.

Dad's 5 Fruit Ultimate Smoothie

Ingredients- (add them to the blender in this order)
1 cup orange juice
2 scoops (35 grams) vanilla flavored protein powder
5-6 frozen strawberries
2 tablespoons frozen blueberries
2 tablespoons peach yogurt
1 banana

Blend until...well, until smooth and enjoy!

Optional ingredient, to make the smoothie cooler on a hot day, add 1/2 cup of crushed ice before blending.


Love to all,

Dadio

Comments

Unknown said…
You are so delish dad...like your smoothies! It's like having my own personal Jamba Juice, except better!

Love, Lexi
2:04 PM
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